Preparing for a tour is no small feat, and your body needs to be as ready as your setlist. Our Pre-Production program focuses on building strength, endurance, and a physique tailored to the physical demands of performing. We customize training plans based on your performance style and schedule, ensuring you feel confident and energized. Whether you’re hitting the stage for the first time or gearing up for another world tour, this service sets the foundation for your best performances.

Staying in peak shape between gigs is just as important as preparing for them. Showtime keeps you ready for every performance, helping you maintain fitness, mobility, and strength during downtime. Whether you're working on recovery or staying sharp, our program is tailored to your unique needs and goals. Currently available in Nashville, Showtime sessions are held at local fitness centers, with all entry fees prepaid for your convenience—providing a seamless, stress-free experience.

Online Training & Road-Ready Support

In addition to in-person training, we offer online training to keep you on track no matter where the tour takes you. Custom workout plans can be designed for use on the road, with support from your personal coach as needed. Coaches can work with tour managers to create tailored plans that align with your tour schedule, accounting for the layouts and equipment availability of different fitness centers along your route.

Touring can take a toll on your health, but it doesn’t have to. With our Road Crew service, our trainers hit the road with you, providing personalized fitness and wellness support throughout your tour. From pre-show warm-ups to recovery strategies and on-the-road workouts, we make sure you stay strong, healthy, and performance-ready. This exclusive service is perfect for musicians and crew members who want to prioritize their fitness while navigating the challenges of life on the road.